About

You would like to address your anxiety depression andor addiction in a setting that appreciates the context of the athletic environment and your competitive goals. You are seeking a safe empathetic space to discuss current issues in your life process difficult emotions andor make meaning and heal from past experiences that may be at the core of your patterns. You want to the gain insight and skills to think in a more helpful way make the self-defined behavioral changes you would like feel better and perform at a higher level. You want to build on the strengths you already have to develop grit resiliency growth mindset purpose and find flow.